Express Lamaze Workshops

Are you pregnant and haven’t taken a prenatal education or birthing class? Are you running out of time or unable to commit to a full class? These workshops cover the six healthy birth practices and some comfort measures, plus a question and answer period. As a Lamaze certified childbirth educator and a birth Doula certified with DONA International, Datia Rosenberg discusses topics like: healthy pregnancy, nutrition and exercise, labor and symptoms, natural remedies for pain relief, comfort measures during labor, and more. Partners are not required but must register if participating.

Session 1:

Date: Saturday, March 4, 2023
Time: 10:30a-1p
Deadline: February 25

Session 2:

Date: Thursday, March 9, 2023
Time: 6:15p-8:45p
Deadline: March 2

Session 3:

Date: Saturday, May 6, 2023
Time: 10:30a-1p
Deadline: April 29

Session 4:

Date: Thursday, May 11, 2023
Time: 6:15p-8:45p
Deadline: May 4

Location: Springer Cultural Center
Fee (R/NR): $33/$49.50
Instructor: Datia Rosenberg, Prenatal Educator & Birth Doula
Questions: or 217-819-3901

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Mar 04 2023


10:30 am - 1:00 pm

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